A Simpler, More Personalized Approach to Nutrition
Nutrition therapy to support weight loss, energy, digestion, blood sugar, hormones, and sustainable habits.
Virtual + In Person options
How I Can Help
If you feel stuck with your weight, energy, digestion, or eating habits, we look at the whole picture instead of just treating symptoms.
Together, we’ll focus on:
Blood sugar and metabolism
Digestion and inflammation
Sustainable nutrition habits
Stress, sleep, and nervous system support
Food quality and ingredient awareness
About Me
Hi, I’m Briana! I’m a nutrition therapist and mama of 2 who believes wellness shouldn’t feel overwhelming or restrictive.
After struggling with my own digestive issues and feeling frustrated with conventional approaches, I discovered holistic nutrition and the impact food and lifestyle can have on the body.
Now I help people improve their energy, digestion, metabolism, and relationship with food through practical, sustainable changes that fit your unique life.
Certified Nutrition Therapist Master (NTI)
Metabolic Balance Coach
"Thanks to her coaching, effective stress-management techniques were learned, and a stronger sense of self-awareness was developed." -Barb
"Thanks to her coaching, effective stress-management techniques were learned, and a stronger sense of self-awareness was developed." -Barb
"Briana has a way of giving advice that feels both thoughtful and easy to put into action." -Katie
"Briana has a way of giving advice that feels both thoughtful and easy to put into action." -Katie
" I would recommend Briana to my friends and colleagues. We could all use the experience and knowledge she offers about nutrition." -Bobbi
" I would recommend Briana to my friends and colleagues. We could all use the experience and knowledge she offers about nutrition." -Bobbi
Services
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Nutrition Therapy
Personalized coaching focused on energy, digestion, metabolism, blood sugar, hormones, and sustainable habits.
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Metabolic Balance
A personalized nutrition program based on your lab work to help support metabolism, weight loss, and overall health.
“Working with Briana was supportive, empowering, and truly life changing. Her caring approach and personalized guidance helped me create healthier habits that actually last.”
— Nic D.