Tired of doing “all the right things” and still not feeling like yourself?
You don’t need another generic meal plan. You need to understand what your body is actually asking for. Together we’ll uncover what’s driving your symptoms and create a plan built around your body.
✓ Virtual & In Person Support
✓ Personalized Nutrition & Lifestyle Plans
✓ Bloodwork-Based Nutrition Plans
✓ Gut Microbiome Testing
“After a few weeks in on the Metabolic Balance plan, I started to notice a huge shift. Mind fog-GONE, bloating-GONE, irritability-GONE, insomnia-GONE, achy joints-GONE, exhaustion-GONE!!! In addition to that, I have lost 10 POUNDS-NO EXERCISE!! After many years of feeling hopelessness, I am feeling great, and feeling grateful!”
— Jeanette
Let’s Get to the Root of What’s Going On
You shouldn't have to piece together your health with generic advice, restrictive meal plans, or bandaid solutions that never address the real problem.
Together we'll uncover what your body is actually asking for through personalized nutrition support, bloodwork analysis, and gut microbiome testing, so you can feel better, eat with confidence, and stop making food and symptoms the center of your life.
I commonly help people with things like:
Finally understanding why you haven't been feeling like yourself
Feeling confident around food again
More stable energy throughout the day
Better digestion with less bloating
Sustainable weight loss that lasts
Client Experiences
“I’ve gone from drinking multiple diet sodas and king size candy bars, daily, to not having ANY cravings for that type of food. For me….that’s a big hurdle I cleared. I highly recommend working with Briana and her extensive knowledge.”
— Karen
“With a personalized Metabolic Balance plan tailored just for me, everything changed. My digestion improved, my sleep is better than ever, and the body pain I thought I’d have to live with is now a thing of the past.”
— Jeanette
“Working with Briana was supportive, empowering, and truly life changing. Her caring approach and personalized guidance helped me create healthier habits that actually last.”
— Nic
“I’ve not only lost weight, but my energy levels have completely changed and I overall just feel so much better physically and mentally. The program feels sustainable, personalized, and truly life-changing. So grateful for the support and results!”
— Nicole
“With Briana’s guidance, I’ve been able to make dramatic improvements in my mood, energy levels, and how I feel overall. She listens with genuine care, answers every question thoroughly, and is never pushy- she simply supports you in finding what works best for you. Working with her has truly been an invaluable and empowering experience!
— Katie
“Briana is very knowledgeable about whole body healing and nutrition. My husband and I worked with her for three months to learn how to change our lifestyle and eating habits to help us lose weight. she taught us a lot and encouraged us to do the best we could while being available to us whenever we needed assistance. I recommend her services.”
— Deb
About Me
Hi, I’m Briana!
If you've been told your symptoms are "normal," brushed off in quick appointments, or handed another medication without anyone taking the time to ask why you feel this way in the first place... I know how frustrating that is.
Because I've been there too.
As a teenager, I struggled with chronic constipation, bloating, digestive discomfort, and brain fog. I saw doctor after doctor, was put through colonoscopies and endoscopies before I was even 20, and kept hearing the same thing: "Take Miralax."
But I knew there had to be more to the story.
Everything changed when I finally saw a naturopath who took the time to look deeper. She tested me for SIBO, something I had never even heard of before, and for the first time, I had an answer. It was such a relief to finally have someone validate what I had been feeling all along.
That experience sparked a passion for understanding how the body works, how food impacts our health, and what it really takes to support healing beyond bandaid solutions.
It also inspired me to become the practitioner I wish I had all those years ago.
Today, I help people get to the root of symptoms like bloating, fatigue, cravings, blood sugar issues, weight struggles, and food anxiety so they can stop obsessing over what they're eating and start feeling good in their bodies again.
Because food is fuel. It shouldn't be consuming your thoughts.
My goal isn't to hand you another restrictive meal plan or a list of rules to follow. It's to help you understand what your body needs, support you in a way that fits your real life, and give you the confidence to take control of your health.
Imagine being able to enjoy food without guilt or constant second-guessing. Feeling energized, clear-headed, and comfortable in your own body. Getting to a place where food and symptoms no longer consume your thoughts, so you can focus on what actually matters: your family, your work, your life, and simply feeling like yourself again.
If you're ready to finally get answers, let's talk.
Certified Nutrition Therapist Master (NTM)
Metabolic Balance Coach
Services
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Nutrition Therapy
A more flexible coaching option for people who want personalized support improving digestion, energy, cravings, eating habits, and their relationship with food. Together, we’ll focus on practical nutrition and lifestyle changes that fit your real life and help you feel better in your body.
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Metabolic Balance
My signature program for people who are tired of guessing what their body needs and want a highly personalized nutrition plan built from their bloodwork. Metabolic Balance uses 36 blood markers to create a plan tailored to your metabolism, helping support blood sugar, energy, cravings, and sustainable weight loss with a clear roadmap designed specifically for you.