Tired of doing “all the right things” and still not feeling like yourself?
You don’t need another generic meal plan. You need to understand what your body is actually asking for. I help people do that through personalized nutrition support and bloodwork-based root-cause analysis.
✓ Certified Nutrition Therapist Master (NTM)
✓ Metabolic Balance Coach
✓ Virtual + In Person Support
“I’ve not only lost weight, but my energy levels have completely changed and I overall just feel so much better physically and mentally. The program feels sustainable, personalized, and truly life-changing. So grateful for the support and results!”
— Nicole
Let’s Get to the Root of What’s Going On
You shouldn’t have to piece together your health with generic advice, restrictive meal plans, or bandaid solutions that never address the real problem. I help people uncover what their body is actually asking for through personalized nutrition support, root-cause strategies, and advanced tools like bloodwork analysis and gut microbiome testing, so they can feel better, eat with more confidence, and stop making food and symptoms the center of their life.
I commonly help people with things like:
stubborn weight and cravings
bloating and digestive issues
low energy and blood sugar imbalances
food stress, guilt, and feeling out of control around eating
creating a way of eating that actually feels sustainable
About Me
Hi, I’m Briana!
If you’ve been told your symptoms are “normal,” brushed off in quick appointments, or handed another medication without anyone taking the time to ask why you feel this way in the first place… I know how frustrating that is.
I know what it’s like to feel like something is off in your body and have nobody really listen.
Because I’ve been there too.
As a teenager, I dealt with chronic constipation, bloating, digestive discomfort, and brain fog, and no one could give me a real answer.
I saw doctor after doctor and kept hearing the same thing: take Miralax. I was put through colonoscopies and endoscopies before I was even 20 years old, only to be told nothing was wrong and to just stay on a laxative long term.
But even then, I knew that wasn’t the full story.
I knew my body wasn’t functioning the way it should, and I knew there had to be a reason I felt so uncomfortable all the time.
Everything changed when I finally saw a naturopath who actually took the time to look deeper. She tested me for SIBO, something I had never even heard of before, and for the first time, I had an answer. It was such a relief to finally have someone validate what I had been feeling all along: I wasn’t crazy, and my symptoms weren’t “just in my head.”
That experience opened the door to root-cause healing for me. It sparked a passion for understanding how the body works, how food impacts our health, and what it really takes to support healing beyond bandaid solutions. That journey is what eventually led me to become a nutrition therapist and create the kind of support I wish I had years ago.
Today, I help people get to the root of symptoms like bloating, fatigue, cravings, blood sugar issues, weight struggles, and food anxiety so they can stop obsessing over what they’re eating and start feeling good in their bodies again.
Because food is fuel. It shouldn’t be consuming your thoughts.
My goal isn’t to put you on another restrictive plan or hand you a long list of rules to follow perfectly. It’s to help you understand what your body needs, support you in a way that fits your real life, and give you the tools to feel in charge of your health again.
I want you to feel energized and clear-headed. I want you to enjoy food without guilt, anxiety, or constant second-guessing.
And I want you to get to a place where you can stop making food and symptoms the center of your life and get back to focusing on what actually matters most: your family, your work, your life, and feeling like yourself again.
If you're ready to finally get answers, let's talk.
Certified Nutrition Therapist Master (NTM)
Metabolic Balance Coach
Client Experiences
“I’ve gone from drinking multiple diet sodas and king size candy bars, daily, to not having ANY cravings for that type of food. For me….that’s a big hurdle I cleared. I highly recommend working with Briana and her extensive knowledge.”
— Karen
— Karen“Thanks to her coaching, effective stress-management techniques were learned, and a stronger sense of self-awareness was developed. I am now conscience of healthier eating habits and a more positive relationship with food.”
— Barb
“Working with Briana was supportive, empowering, and truly life changing. Her caring approach and personalized guidance helped me create healthier habits that actually last.”
— Nic
Services
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Nutrition Therapy
A more flexible coaching option for people who want personalized support improving digestion, energy, cravings, eating habits, and their relationship with food. Together, we’ll focus on practical nutrition and lifestyle changes that fit your real life and help you feel better in your body.
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Metabolic Balance
My signature program for people who are tired of guessing what their body needs and want a highly personalized nutrition plan built from their bloodwork. Metabolic Balance uses 36 blood markers to create a plan tailored to your metabolism, helping support blood sugar, energy, cravings, and sustainable weight loss with a clear roadmap designed specifically for you.